Milko

milko sen sefide ji engyanpul likwido hu da kalcyumpul. to sen bekrea mamoyen cel na yamgi juniyen, hu da no abil na yam alo yamxey.

insan pimpan glu mumu su milko, ji yongu to cel yamxeymon denwatu hu ete koki. to sen mon de yamkultura de multi dexa.